Doula

Postpartum Support

We spend so much time and emphasis on preparing for birth, then all of a sudden, you’re home with a baby, sleep deprivation in full swing, hormones trying to settle and you’re trying to navigate your way into motherhood. A postpartum doula is there to ‘mother the mother’ to help you find your confidence, hold space while you develop your new mothering skills or just hold your baby so you can have a shower and get out of your PJ’s!

My role as your postpartum doula is to provide caring open support so you can find your feet. So you can take a breath and not feel like you’re drowning. I’ve been there, I see you, I was you, I am able to support you in those precious first few weeks after you have brought your new baby(s) home. In Ayurvedic culture, It’s said that the first forty days will set you up for the next forty years. I will support you, nourish you, be there to listen, hold space and can recommend other professional services if you need.

I can help with the basics, breastfeeding support, settling techniques and some simple help around the house. I help you make time for rest and self care so when the challenging days happen, you will be able to cope, ask for help if necessary and build your confidence as a new mum.

Your body knew how to conceive, nurture and birth your baby, just as it knows how to love, feed and protect your new baby – all you needs is confidence and support. I can help you and your family to make that postpartum transition one of love, peace and joy; if this is something you’re interested in, get in contact so we can chat about how I can help you have a blissful postpartum journey.

Package 1

  • Debrief your birth experience.
  • Provide you with encouragement and support
  • Nourish you with warm, fulfilling meals
  • Assist with breast or bottle feeding
  • Help with understanding your baby’s cues, settling and bathing
  • Demonstrate wrapping/swaddling and safe sleep practices SIDS approved
  • Help with older siblings if needed
  • Light cleaning duties and cooking
  • Cuddle your new baby while you have a well-deserved rest or shower
  • Complete errands or accompany you and your baby on errands
  • 12 hours of in-home support over 6 weeks.
  • Additional visits are charged at $50 per hour, minimum 2 hours.
  • Two months of email support from last visit

Investment of $1200

Package 2

  • Debrief your birth experience.
  • Provide you with encouragement and support
  • Nourish you with warm, fulfilling meals
  • Assist with breast or bottle feeding
  • Help with understanding your baby’s cues, settling and bathing
  • Demonstrate wrapping/swaddling and safe sleep practices SIDS approved
  • Help with older siblings if needed
  • Light cleaning duties and cooking
  • Cuddle your new baby while you have a well-deserved rest or shower
  • Complete errands or accompany you and your baby on errands
  • 8 hours of in-home support over 4 weeks.
  • Additional visits are charged at $50 per hour, minimum 2 hours.
  • Two months of email support from last visit

Investment of $800

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